The Lighthouse is a drop-in, youth-club style service for children and young people aged 10-18 years, with a mental health and wellbeing focus. We’d love to see even more young people use our service. It’s a free, fun, safe and supported environment facilitated by youth workers and mental health practitioners. No referral needed.
Sessions are aimed at different age groups:
Tuesdays: 4.30-6.30pm year groups 6,7, & 8 – The Hub, Leigh Park
Wednesdays: 5.30-7.30pm, year groups 9, 10 & 11 – The Hub, Leigh Park
Thursdays: 5.30-7.30pm, 6th form & college age – The Hub, Leigh Park
We have a range of activities including:
· Games
· Cooking
· Mindfulness – CBT skills
· Arts and Crafts
· Peer support sessions
· Mental health and well-being workshops regularly on topics like: exam stress, resilience, healthy eating, anger management, relaxation, low mood, self-esteem, body image, sexual health, healthy relationships and more….
Please feel free to contact us with any questions on: cyp@easthantsmind.org